Archive for August, 2009

Ask anyone what is one of the most important factors in life and it’s having targets, goals, aims – call ‘em what you will. So I sat here this morning and asked myself – what are my targets for this weight los/muscle building/fitness thing? I mean, what are the points at which I can take […]

What is this?


and why are you calling me mum? Why this blog, why now and why change?